Written by Barbara Hoefener, FNP 2/2021
Go to DigitalClinicians.com for an appointment.
Quick Reference Guide for Patients: ACNE
-Dairy, sugar, processed and fried food is an acne trigger.
-Get sleep and keep stress controlled.
-Clean pillowcases / towels weekly, use a dedicated face towel/ tissue vs hand dry towel.
Face Routine:
1. Clean - 10% salicylic acid and/or 10% benzol peroxide (Clean & Clear or Neutrogena)
2- Toner/ astringent- Aloe Vera plant, witch hazel or same product line
3. Moisturizer- Clean and Clear/ Neutrogena
4. wash face 2-3 times a day max, do not touch your face.
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